People have used ashwagandha for thousands of years to relieve stress, increase energy levels, and improve concentration. “Ashwagandha” is Sanskrit for “smell of the horse,” which refers to both the herb’s scent and its potential ability to increase strength. Its botanical name is Withania somnifera, and it’s also known by several other names, including “Indian ginseng” and “winter cherry.”
MAY BENEFIT ATHLETIC PERFORMANCE
MAY HELP IMPROVE SLEEP
MAY IMPROVE BRAIN FUNCTION, INCLUDING MEMORY
MAY HELP BOOST TESTOSTERONE AND INCREASE FERTILITY IN MEN
The Evidence For Organic Ashwagadha
How can Ashwagandha improve athletic performance if I’m an athlete?
I have trouble sleeping, can Ashwagandha help me sleep better at night?
Is it true that Ashwagandha is good for increasing fertility in men?
Do you recommend using Ashwagandha to improve memory?
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