How to Brew Cacao The Right Way: Our Expert Method

You’ve heard the whispers, haven’t you? People are swapping out their jittery morning coffee for something deeper, richer, and profoundly more nourishing. They’re talking about cacao. But we're not talking about the sugary hot chocolate powder from your childhood. Not even close. We’re talking about pure, ceremonial-grade cacao—an ancient plant medicine that’s as much about ritual and intention as it is about taste.

Here at Non Fungible Mushrooms, our entire philosophy is built on harnessing the potent power of nature for modern wellness. We’ve dedicated ourselves to sourcing the most powerful functional mushrooms and botanicals on the planet, and cacao fits perfectly into that mission. It’s a foundational element for a life lived with more presence, energy, and connection. So, if you're ready to learn how to brew cacao in a way that honors its heritage and unlocks its full potential, you're in the right place. Let’s get started.

First, What Exactly Is Ceremonial Cacao?

Let's clear this up right away, because it's a critical, non-negotiable element of the entire process. The cacao we’re discussing is worlds apart from the dutched cocoa powder you find in the baking aisle. That stuff has been heavily processed, often roasted at high temperatures and treated with alkalizing agents, which strips it of its vital nutrients and energetic properties.

Ceremonial cacao is the real deal. It’s minimally processed from whole cacao beans, preserving the full spectrum of beneficial compounds that make it so special. We’re talking about a rich source of antioxidants, magnesium, iron, and, of course, theobromine. Theobromine is a gentle, long-lasting stimulant that works primarily on the cardiovascular system, opening up blood vessels and increasing blood flow. Unlike the sharp, often anxiety-inducing jolt of caffeine, theobromine provides a sustained lift that feels more like a warm, expansive embrace. It opens the heart, both literally and energetically. We’ve found that this distinction is what converts people for life.

Our team has a deep reverence for the origins of this plant. That's why we source our Pure RAW Cacao From Peru, specifically the heirloom Chuncho variety, known for its incredible flavor profile and potent effects. This isn't just a product; it's a connection to an ancient lineage of wisdom keepers who have used cacao for millennia in spiritual and communal gatherings. When you choose high-quality cacao, you're not just buying a food product. You're participating in a tradition.

Why Your Choice of Cacao is Everything

We can't stress this enough: the quality of your raw ingredient will dictate the quality of your experience. It's the difference between a flat, bitter drink and a complex, soul-stirring elixir. When you're looking for cacao, you want something labeled 'ceremonial grade.' This isn't a regulated term, so you have to trust your source. For us, that means seeking out cacao that is:

• Ethically Sourced: Made from beans grown by farmers who are paid fair wages and use sustainable, often regenerative, agricultural practices.
• Minimally Processed: The beans are typically fermented, lightly toasted or sun-dried, and stone-ground into a paste. This preserves the delicate fats (cacao butter) and the full range of active compounds.
• Heirloom Variety: Sourced from native, non-hybridized cacao trees, like the Criollo or Chuncho varieties, which are prized for their superior flavor and energetic qualities.

When you hold a block of true ceremonial cacao, you can feel the difference. It has a rich aroma and will melt in your hands from the high cacao butter content. This is where our mantra, Pure, Organic, Potent — Every Scoop Matters!, truly comes to life. Starting with an impeccable ingredient is the first, and most important, step in learning how to brew cacao properly.

The Essential (and Simple) Tools You'll Need

Worried you need a bunch of fancy equipment? Don't be. The beauty of this ritual is its simplicity. Our experience shows that you can make an incredible cup of cacao with just a few basic kitchen items. Here’s what we recommend:

1. A Small Pot or Saucepan: Anything you'd use to heat up soup will work perfectly.
2. A Measuring Cup & Spoons: For getting your ratios right.
3. A Whisk, Frother, or Blender: A simple wire whisk is traditional. An electric milk frother works wonders for creating a creamy texture. A blender is fantastic if you're making a larger batch or want an exceptionally smooth, foamy drink.
4. Your Favorite Mug: This is part of the ritual! Choose a mug that feels good to hold. Of course, we're partial to our NON Fungible Mushrooms MUG for its sturdy, comforting feel.
5. A Good Chopping Knife and Board: If you're using a solid block of cacao paste.
6. A Beautiful Spoon: For stirring in any extras. There's something deeply satisfying about using a natural tool, like our handcrafted Wooden Spoon.

That's it. No complicated machinery required. The process is meant to be mindful and hands-on.

How to Brew Cacao: Our Go-To Method

Ready for the magic? This is our foundational recipe, the one our team uses most often. It's simple, reliable, and produces a consistently beautiful cup of cacao. We'll get into variations later, but mastering this is key.

Step 1: Measure Your Cacao

Dosage is personal, but we have some solid starting points. For a daily, gentle dose, we recommend 15-20 grams. For a deeper, more ceremonial or meditative experience, you might use 30-40 grams. If you're new to cacao, start low and see how you feel. Finely chop the cacao from its block—this helps it melt evenly and quickly.

Step 2: Heat Your Liquid

Measure out about 8 ounces (1 cup) of water or your favorite plant-based milk per serving. We love a mix of half water, half oat milk for a creamy but not-too-heavy texture. Pour the liquid into your saucepan and heat it over medium-low heat. Here's the most important part: do not let it boil. Boiling water can scorch the cacao, destroying its delicate flavor notes and degrading its beneficial compounds. You want it hot, steaming gently, but not bubbling. Think of the perfect temperature for a hot bath.

Step 3: Combine and Whisk

Once your liquid is hot, reduce the heat to the lowest setting. Add your chopped cacao to the pot. Let it sit for about 30 seconds to soften, then begin to whisk. Whisk continuously and mindfully for a minute or two. You're not just mixing; you're emulsifying the fats and solids, creating a smooth, integrated, and slightly frothy beverage. Watch as the color deepens and the rich aroma fills your kitchen. This is the heart of the process.

Step 4: Pour with Intention

Once the cacao is completely melted and the liquid is smooth and velvety, it's ready. Turn off the heat. Take a moment. Before you pour, you might set an intention for your day or for your cacao experience. What are you calling in? What are you releasing? Pour the cacao into your chosen mug.

Let it cool for a moment before you sip. The flavors are complex and will evolve as it cools slightly. Enjoy it slowly, mindfully. This isn't a drink to be chugged on the way out the door. It's an invitation to pause.

Exploring Different Brewing Techniques

While the stovetop method is our classic favorite, there are other ways to prepare your cacao, each offering a slightly different result. Honestly, the best method is the one that fits your lifestyle and that you'll actually use.

Here’s a quick breakdown of the options:

Don't be afraid to experiment. You might find you prefer the stovetop for quiet weekend mornings and the blender method when you're preparing cacao for you and a partner. The key is to maintain that core principle: gentle heat.

Supercharge Your Brew: Next-Level Cacao Creations

Now, this is where it gets really interesting. Pure cacao is magnificent on its own, but it also serves as a phenomenal base for other powerful ingredients. It's a delivery system for wellness. Think of your mug of cacao as a canvas, ready for you to customize based on your body's needs for the day.

Here’s what our team loves to add:

• For Sustained Energy: If you're looking for that clean, focused energy to power through a demanding project, try adding a scoop of our Lift Mushrooms FOR Energy. The combination of Cordyceps and theobromine is a formidable duo for physical and mental stamina, without the crash. It’s a perfect way to Boost Energy, Focus & Recovery Naturally.

• For Laser Focus: Preparing for a deep work session or creative endeavor? A serving of our Mind Lions Mane Mushroom Supplement is a game-changer. Lion's Mane is renowned for its cognitive-enhancing properties, and it pairs beautifully with the brain-boosting effects of cacao.

• For Deep Relaxation: If you're winding down in the evening, cacao can still be your ally. A smaller dose (around 10-15g) mixed with our Sleep Reishi Mushroom Supplement is a wonderful way to calm the nervous system and prepare for restorative rest. Reishi, the 'queen of mushrooms,' promotes tranquility and balance.

• For Daily Foundational Support: For an all-around wellness boost, our Life Daily Mushroom Supplements blend is the perfect addition. It's a comprehensive formula designed to support immunity, vitality, and overall resilience.

• A Pinch of Spice: A small pinch of cayenne or chili powder is a traditional addition in Mesoamerican cultures. It adds a touch of heat and is said to help with absorption. Cinnamon, cardamom, and nutmeg also add warmth and complexity.

• A Touch of Sweetness: If you find pure cacao too bitter, a small amount of natural sweetener can balance it out. We recommend a teaspoon of raw honey, maple syrup, or a few drops of monk fruit extract.

• A Mineral Boost: For those looking to really elevate their nutrient intake, a pea-sized amount of our Indigenous Shilajit dissolves beautifully into hot cacao, adding over 84 essential minerals and fulvic acid to support cellular health.

Whisk any of these additions directly into the pot during the final minute of heating. The possibilities are truly endless, allowing you to tailor each cup to your specific wellness goals.

It’s More Than a Drink, It’s a Ritual

Learning how to brew cacao is one thing. Turning it into a meaningful ritual is another. This is where the true transformation happens. In our fast-paced world, the simple act of slowing down to prepare and consume something with intention is a radical act of self-care.

Here’s how you can create your own cacao ceremony:

1. Create Your Space: Find a quiet spot where you won't be disturbed. Maybe you light a candle, put on some calming music, or simply sit by a window. The physical environment matters.
2. Set an Intention: As you prepare your cacao, think about what you want to cultivate. Is it clarity? Creativity? Gratitude? Peace? Hold that intention in your heart as you whisk and pour.
3. Sip Mindfully: Resist the urge to scroll on your phone or multitask. Just be with your cacao. Notice the warmth of the mug, the rich aroma, the complex flavors on your palate. Savor it.
4. Listen: After you finish, sit in silence for a few minutes. Cacao has a way of quieting the mental chatter and allowing your inner wisdom to surface. What messages come through? You might want to have a journal nearby to capture any insights.

This practice can be as simple as five minutes in the morning or as elaborate as a longer session on the weekend. There are no rules. This is your opportunity to connect with yourself on a deeper level. It’s your chance to Unlock Your Daily Wellness Boost in a way that nourishes your body, mind, and spirit.

Brewing cacao is an art form, a science, and a spiritual practice all rolled into one. It’s a simple yet profound way to bring a moment of sacredness into your daily life. By choosing high-quality ingredients and preparing them with intention, you're not just making a beverage—you're crafting an experience. You're connecting with an ancient plant ally that has been cherished for centuries for its ability to open hearts and expand consciousness. We invite you to explore this beautiful ritual and discover the warmth, clarity, and connection it can bring to your life.