Let’s clear something up. Cacao isn’t coffee. But it does contain caffeine—just not the kind of jolt you’d get from an espresso shot. The caffeine in cacao powder is mild and mellow, making it a great option for people who want smoother energy without the crash.
On average, one tablespoon of raw cacao contains around 10 to 12 mg of caffeine. That’s a fraction of what you’d find in a cup of coffee. So if you’re looking for a clean, steady lift, cacao caffeine can do the job without the wired-overload feeling.
This is why we include cacao in so many of our blends at Non Fungible Mushrooms. It’s not just for flavor. It’s for function. You’ll find it paired with lion’s mane and cordyceps in our Lift Mushrooms for Energy and Natural Energy Stack, giving you focused energy that doesn’t wear you out by 2 p.m.
So what makes caffeine in cacao powder feel different than caffeine from coffee?
It’s balanced with theobromine, a mood-lifting compound
It releases more gradually into your system
It’s less acidic, so it’s easier on your gut
You don’t crash afterward
That combination makes cacao a no-brainer for people who want to stay alert without overstimulation. And if you’re someone who’s ditched coffee but still needs a boost, this is your golden ticket.
Try adding our Pure Raw Cacao to your morning. Mix it with nut milk, adaptogens, or our Mind Powder for a drink that’s energizing and brain-friendly.
If you’ve been relying on coffee to get through your day, you know how it goes. Big burst of energy, then the slump hits hard. You’re back to square one, reaching for more caffeine to stay afloat. But the caffeine in cacao powder plays a different game—and that’s exactly why more people are switching over.
Cacao caffeine works with your body, not against it. It gives you focus without tension. Energy without jitters. Alertness without anxiety. It’s the kind of fuel your nervous system actually likes.
At Non Fungible Mushrooms, we use cacao to elevate performance without overstimulating the body. Whether it’s in our Lift Stack or part of your daily brew, the combo of cacao and adaptogens helps you stay clear, calm, and sharp.
Want to make cacao part of your focus toolkit? Here’s how to do it:
Start your day with a cacao-based drink instead of coffee
Mix Pure Raw Cacao with mushroom powder for extra clarity
Use it as a pre-workout base to power movement
Pair it with Mind Powder for creative sessions
You don’t need to chug energy drinks or load up on shots of espresso to feel alive. Cacao caffeine gives you enough lift to get moving and stay focused without overclocking your system.
If you’ve tried the Flow State Bundle, you’ve already felt this in action. The clarity hits, but it’s gentle. The energy flows, but it doesn’t spike. That’s what happens when you work with your body, not against it.
Here’s the bottom line: if you want clean, focused energy that lasts without wrecking your sleep or making you anxious, cacao is your best bet. The caffeine in cacao powder gives you a mild mental lift while the theobromine smooths it all out.
According to research, cacao contains both caffeine and theobromine, and their combined effects result in improved alertness, mood, and cognitive performance—with lower risk of overstimulation compared to coffee.
Let’s face it—most of us need a boost. But not everyone wants to rely on high doses of caffeine that leave you jittery, overstimulated, or crashing by noon. That’s where the caffeine in cacao powder offers a real alternative. It’s not overwhelming, but it’s enough to shift you into gear. The best part? You get clarity and stamina, not anxiety.
Cacao caffeine works differently than coffee. It hits slower and steadier, and it pairs with theobromine—a natural mood-lifting compound found only in cacao. Together, they create a clean, focused lift. You stay sharp, alert, and balanced.
At Non Fungible Mushrooms, we love cacao not just for what it does, but how it makes you feel. That’s why we built it into products like the Lift Stack and the Natural Energy Stack. You get functional energy from a source your body actually wants to work with.
The numbers tell part of the story. One tablespoon of raw cacao has about 10 to 12 mg of caffeine. Coffee averages 95 mg per cup. That’s a massive difference—but it’s not just about quantity.
Caffeine in cacao powder is:
Slower to absorb
Easier on your digestion
Less acidic
More stable for your mood
Coffee spikes your cortisol. Cacao doesn’t. That alone is why many people find they feel more emotionally balanced after switching.
If you want a way to stay productive without needing four cups of coffee, try our Pure Raw Cacao. You can mix it with Mind Mushroom Powder or Life Adaptogen Powder for full-day flow.
Cacao doesn’t just help you stay awake—it helps you stay present. People who swap coffee for cacao often say they feel more focused but less reactive. That’s exactly what we aim for in our Flow State Bundle.
If you’re someone who wants to do more without feeling wired, cacao caffeine might be your new favorite ritual.
The great thing about cacao is that it doesn’t take much to feel the effects. You don’t need to load up on scoops or pair it with sugary junk. A small amount of cacao caffeine goes a long way, especially when combined with functional mushrooms or adaptogens.
At Non Fungible Mushrooms, we’ve fine-tuned that blend in every product. Our cacao-based blends are designed to give you functional energy without adding stress to your body. You’ll find it in our Lift Mushrooms for Energy, and it pairs especially well with lion’s mane for focus and cordyceps for stamina.
Here’s how to make cacao part of your daily routine without overthinking it:
Start your morning with one teaspoon of Pure Raw Cacao in warm nut milk
Add a scoop of Mind Powder for brain support
Stir it in with our Wooden Spoon and enjoy it in your Mushroom Mug
Repeat mid-afternoon instead of reaching for a second coffee
You’ll start to notice better mental clarity, smoother energy, and a lot less of that wired, anxious feeling that comes with standard caffeine sources.
Want something more performance-driven? Try mixing cacao into your pre-workout or creative work blocks. The cacao caffeine combined with adaptogens in our Complete Wellness Kit gives you physical drive with mental calm.
It’s also perfect for people who get midday crashes. You don’t need to spike your system—just refuel gently and keep going strong.
According to a study, cacao polyphenols paired with theobromine and caffeine may improve cognitive performance and reaction time while reducing perceived fatigue, even at low doses.
If you’re looking for more than energy—if you want clarity, calm, and focus—cacao might be exactly what you’ve been missing.
If you’re wondering whether cacao caffeine can actually stand in for your coffee habit, the answer is yes—especially if you’re looking for something smoother, smarter, and more balanced. The caffeine in cacao powder delivers just enough energy to keep you alert and productive, but without the crash or jitters that usually follow a cup of strong coffee.
This is a huge reason why so many of us at Non Fungible Mushrooms made the switch. We wanted a source of energy that wouldn’t spike our nervous systems. And when we started pairing cacao caffeine with mushroom adaptogens like lion’s mane, the results spoke for themselves. Focus got sharper, moods leveled out, and the mid-afternoon fog disappeared.
It’s not just about the amount of caffeine in cacao powder—it’s about how your body processes it.
Cacao caffeine absorbs slower than coffee
It works with theobromine to create long-lasting focus
You avoid the anxiety or overstimulation of high-dose caffeine
It doesn’t wreck your sleep if taken early in the day
Caffeine in cacao powder supports more stable energy. That’s why we use it in our Lift Mushrooms for Energy and the Natural Energy Stack. These blends are perfect for people who want to stay productive all day—without bouncing off the walls or needing a nap by 3 p.m.
Try mixing our Pure Raw Cacao with a scoop of Mind Mushroom Powder or Life Adaptogen Powder. You’ll feel the difference after just one cup.
Here’s the good news—yes, the caffeine in cacao powder is safe for daily use. In fact, it may be a better long-term choice than most other caffeinated options out there. The natural balance of caffeine and theobromine creates a synergy that’s energizing but not overwhelming.
You won’t find artificial ingredients or synthetic stimulants in our blends. Just cacao, mushrooms, and other natural plant-based compounds designed to support your body without taxing it.
Most people can handle up to 300 to 400 mg of caffeine daily. A tablespoon of cacao powder contains around 10 to 12 mg of caffeine. That means you’d have to consume an unreal amount of cacao to even come close to the daily limit.
That said, we always recommend listening to your body. Start with small amounts. Try a teaspoon of Pure Raw Cacao in the morning and see how it feels. If you respond well, you can increase gradually. Everyone metabolizes caffeine in cacao powder differently, so experiment and adjust.
You can also build cacao into your daily system without ever getting bored:
Morning brain drink with Mind Powder
Mid-morning cacao tonic with lion’s mane and cinnamon
Pre-workout shake with cacao and Lift Blend
Afternoon focus boost with the Flow State Bundle
We don’t just sell mushrooms—we use them daily. Here’s what our cacao routines often look like at Non Fungible Mushrooms:
Warm oat milk + raw cacao + a scoop of Mind Powder
Stir with our Wooden Spoon and sip from your Mushroom Mug
Add a dash of cinnamon or vanilla to elevate the flavor
This combo gives you clarity, creativity, and calm—all in one ritual.
Research found that theobromine and caffeine in cacao improve alertness, focus, and reaction time, especially when consumed in natural, unprocessed forms.
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