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Pure American Indigenous Shilajit Unpacked: Your Guide to This Ancient Remedy

Shilajit is a tar-like substance that has a rich history in traditional medicine. This naturally found substance has piqued the interest of modern wellness practitioners. With its ever-growing popularity on social media, the main question that arises is where to buy shilajit.  
This is crucial since the substance is hard to come by, you are looking for shilajit that is pure, potent, and ethically sourced. Let’s take a deep dive into the world of Shilajit, learn how it is formed, the benefits you can reap from this substance, and the ways you can consume it. 

Introduction to Shilajit: A Natural Treasure Formed Over Millennia

Shilajit is also known as Mumie or Mineral Pitch. It is a naturally occurring substance that is found in the mountainous parts of the world. Its formation is a captivating story – over centuries, plant matter undergoes a complex process of microbial decomposition within the cracks and crevices of rocks.  

Humic and fulvic acids, the key bioactive components of Shilajit, are formed during this breakdown. Natural geological forces then push this organic material out, resulting in the dark, resinous substance we know today. Seeing this substance in person you may think this is something straight out of a Marvel movie and may seem intimidating at first but it is nothing but a natural source of various organic compounds, Shilajit has been revered for its potential health benefits for millennia. Traditional medicine systems in the Himalayas, Russia, and the Middle East have incorporated Shilajit into various remedies for centuries.

Unveiling the Benefits and Uses of Shilajit

Before the thought of “where to buy Shilajit ?” even pops into your mind, it is important to understand what it provides. Shilajit possesses a plethora of benefits that boost overall well-being. Studies and anecdotal evidence suggest a range of benefits, including:

Enhanced Energy Levels: 

Shilajit helps to fight fatigue and provides a sense of vitality. The substance has adaptogenic properties which are believed to support the body’s ability to deal with stress and potentially boost energy levels. 

Cognitive Function: 

Some of the recent studies coming out regarding Shilajit’s benefits suggest that it may improve brain function when it comes to memory and increase in focus. The fulvic acid content within the substance is known to be the leading factor behind these cognitive benefits.

Immune System Support: 

Shilajit has a rich and complex antioxidant profile, which is known to strengthen the immune system and promote overall well-being. 

Athletic Performance: 

For an athlete, performance is everything. To achieve the best output, an athlete needs to spend a lot of time and effort working on their craft behind the scenes, whether it is working in the gym, diet and nutrition, or sleep and recovery. 

Research shows that Shilajit may enhance performance when it comes to exercise due to its energy-boosting properties and aid in recovery and help with treating inflammation. 

The Effect of Shilajit on Body Metabolism and Inner Wellness:  

Shilajit's potential influence on cellular metabolism is a topic of ongoing research.  Some believe it may support healthy mitochondrial function, the powerhouses within cells responsible for energy production. Additionally, Shilajit's mineral content might contribute to a sense of inner well-being.

From Mountain Slopes to Your Hands: The Harvesting and Purification Process

The journey of Shilajit from its natural formation to a consumable product involves careful harvesting and purification.  Experienced harvesters collect the resinous material from the rock walls in high-altitude regions.  Ethical sourcing practices ensure minimal environmental impact and sustainability.

Details on Harvesting and Purification Process:  

The harvested Shilajit undergoes a meticulous purification process to remove impurities and concentrate its bioactive components.  Traditional methods often involve water or sunlight-based purification techniques.  Modern approaches might utilize filtration and gentle processing methods to preserve the integrity of the valuable compounds within Shilajit.

Unveiling the Different Forms of Shilajit: Choosing What's Right for You

Shilajit comes in various forms, each with its own advantages and considerations.  Here's a breakdown of the most common types to help you choose the best Shilajit for your needs:

Liquid Shilajit: 

Highly bioavailable and convenient to consume, liquid Shilajit is a concentrated extract diluted in water or carrier oil. This is considered to be by far the most effective, easiest way to add Shilajit to your routine. The Indigenous Shilajit is a perfect example.

Sun-Dried Shilajit: 

This traditional form involves drying the raw Shilajit in the sun, resulting in a brittle substance that needs to be broken into pieces before consumption. May not be particularly liked by everyone and it is a bit difficult to consume it. 

Resin Shilajit: 

A more concentrated form compared to sun-dried Shilajit, resin Shilajit has a softer consistency and requires scraping or breaking off a small piece for use. Easier to consume than a sun-dried Shilajit but still requires a lot of time. 

Powdered Shilajit: 

Ground from dried Shilajit, this powdered form offers flexibility in terms of dosage and can be easily incorporated into beverages or smoothies. This is another easy way of consuming Shilajit and its versatility definitely helps as it can be incorporated into a lot of items in your diet. Though in contrast to a liquid extract it has a lower absorption rate given it is in powder form. 

Tablets and Capsules: 

For those who prefer a pre-measured dosage, Shilajit tablets and capsules offer convenience. However, ensure the capsules are made from vegetable material and not synthetic fillers. Carefully review the label to understand the source and processing methods used for the Shilajit within the capsules. There are a lot of factors when it comes to tablets and capsules, so although in terms of convenience, it is easy to use, choosing which one to buy may be a hassle. 

What Type of Shilajit is the Best?

The "best" form of Shilajit depends on your individual preferences and needs.

  • Convenience: Liquid Shilajit and capsules offer the easiest way to consume a measured dose.
  • Bioavailability: Liquid Shilajit boasts the highest bioavailability, meaning your body can readily absorb it.
  • Potency: Resin Shilajit is generally considered the most concentrated form.
  • Price: Powders and sun-dried Shilajit are often more affordable options.

If you are to pick one type of Shilajit, we would recommend the Liquid Extract as in terms of both convenience and bioavailability it checks both boxes. 

Factors to Consider While Choosing Shilajit Form:

  • Your personal preference: Do you prefer a pre-measured dose or the flexibility of a powdered form, is budget a factor? Does potency matter? Factor all that in. 
  • Desired results: Are you seeking a highly concentrated form or prioritizing ease of consumption?
  • Budgetary considerations: Liquid Shilajit and capsules may be slightly more expensive than powdered or sun-dried forms but are better performing. 

Remember: Look for Shilajit sourced from reputable companies that prioritize ethical harvesting, sustainable practices, and minimal processing to ensure a high-quality product.

How to Use Pure Shilajit: Unlocking Its Potential

Now that we know about the different forms, let's delve into how to incorporate Shilajit into your routine.

What is the Daily Dose for Shilajit?

The ideal daily dose of Shilajit can vary depending on several factors, including:

  • The form of Shilajit: Concentrated forms like resin Shilajit typically require a smaller dose compared to powdered forms.
  • Your overall health and weight: Individuals with a larger body mass may require a slightly higher dose.
  • Desired effects: If seeking a more potent effect, a slightly higher dose within the recommended range might be considered.

It's crucial to consult with a healthcare professional to determine the appropriate dosage for you, especially if you have any pre-existing health conditions or are taking medications.

Here are some general guidelines (always consult a healthcare professional for personalized advice):

Liquid Shilajit: 200-500mg per day, diluted in water or juice.

Powdered Shilajit: 200-400mg per day, mixed into beverages or smoothies.

Resin Shilajit: A pea-sized amount (around 100mg) per day, dissolved in water or warm milk.

How Should I Take Pure Shilajit?

Shilajit can be consumed in various ways:

  • Mixed into water or juice: This is a simple and convenient method. Allow the Shilajit to dissolve for a few minutes before consuming.
  • Blended into smoothies: Adding Shilajit powder to your morning smoothie is a great way to incorporate it into your diet.
  • Warmed milk: Dissolving Shilajit in warm milk can be a soothing way to consume it before bed.

Suggestions on Different Ways to Consume Shilajit:

For a more sustained release, some individuals like to take Shilajit on an empty stomach 30 minutes before breakfast.  However, others find it more comfortable to take it with a light meal to minimize any potential stomach upset.  Experiment and see what works best for you.

Remember: Consistency is key when it comes to experiencing the potential benefits of Shilajit. Aim to consume it daily for at least several weeks to allow your body to adjust and potentially experience the positive effects.

Possible Side Effects and Precautions: Navigating Your Shilajit Journey Safely

While Shilajit is generally well-tolerated, not everyone is the same there might be some individuals might experience mild side effects like:

Digestive discomfort: 

An upset stomach, mild diarrhea, or nausea can occur in rare cases. Starting with a lower dose and gradually increasing it can help mitigate these effects.

Pregnant and breastfeeding women: 

Shilajit should be avoided by pregnant or breastfeeding women due to a lack of research on its safety in these groups.

Individuals with certain medical conditions: 

Those with pre-existing health conditions or taking medications should consult a healthcare professional before using Shilajit.

Potential for allergic reactions: 

While rare, allergic reactions to Shilajit can occur. Be mindful of any unusual reactions after consuming Shilajit and discontinue use if necessary.

Always consult with a healthcare professional before incorporating Shilajit into your routine, especially if you have any concerns or pre-existing health conditions.

Choosing a Reputable Source: Where to Buy High-Quality Shilajit

Now that you've gained a comprehensive understanding of Shilajit, the question of where to buy shilajit with confidence arises.  Look for Shilajit from reputable vendors who prioritize:

  • Ethical Sourcing: Sustainable harvesting practices that minimize environmental impact and ensure fair treatment of harvesters.
  • Purity and Quality: Rigorous testing to ensure the absence of contaminants and heavy metals.
  • Minimal Processing: Gentle processing methods that preserve the valuable bioactive compounds within Shilajit.

Non-Fungible Mushrooms is committed to providing the highest quality Shilajit available.  Our Pure American Indigenous Shilajit is handmade and expertly purified and offers a full spectrum of minerals, triterpenes, antioxidants, and other bio-available nutrients. 

Here's what sets Non-Fungible Mushrooms' Shilajit apart:

100% American Indigenous Shilajit: Harvested from high-altitude regions within the North American continent.

Rigorous Quality Control: Our Shilajit undergoes extensive testing to guarantee purity and absence of contaminants.

Minimal Processing: Gentle sun-drying and water purification techniques preserve the integrity of the bioactive components.

Explore the Power of Pure American Indigenous Shilajit with Non-Fungible Mushrooms!

Disclaimer: This blog post is for informational purposes only and should not be construed as medical advice. Always consult with a healthcare professional before starting any new supplements or if you have any pre-existing health conditions.